Stian Ellefsen
Stian Ellefsen
Professor at Inland Norway University of Applied Sciences
Verified email at
Cited by
Cited by
Block periodization of high‐intensity aerobic intervals provides superior training effects in trained cyclists
BR Rønnestad, J Hansen, S Ellefsen
Scandinavian journal of medicine & science in sports 24 (1), 34-42, 2014
Strength training improves performance and pedaling characteristics in elite cyclists
BR Rønnestad, J Hansen, I Hollan, S Ellefsen
Scandinavian journal of medicine & science in sports 25 (1), e89-e98, 2015
Irisin in blood increases transiently after single sessions of intense endurance exercise and heavy strength training
H Nygaard, G Slettaløkken, G Vegge, I Hollan, JE Whist, T Strand, ...
PloS one 10 (3), e0121367, 2015
Irisin and FNDC5: effects of 12-week strength training, and relations to muscle phenotype and body mass composition in untrained women
S Ellefsen, O Vikmoen, G Slettaløkken, JE Whist, H Nygård, I Hollan, ...
European journal of applied physiology 114 (9), 1875-1888, 2014
Effects of 12 weeks of block periodization on performance and performance indices in well‐trained cyclists
BR Rønnestad, S Ellefsen, H Nygaard, EE Zacharoff, O Vikmoen, ...
Scandinavian journal of medicine & science in sports 24 (2), 327-335, 2014
Blood flow-restricted strength training displays high functional and biological efficacy in women: a within-subject comparison with high-load strength training
S Ellefsen, D Hammarström, TA Strand, E Zacharoff, JE Whist, I Rauk, ...
American Journal of Physiology-Regulatory, Integrative and Comparative …, 2015
Adaptations to endurance and strength training
DC Hughes, S Ellefsen, K Baar
Cold Spring Harbor perspectives in medicine 8 (6), a029769, 2018
Strength training improves cycling performance, fractional utilization of VO2max and cycling economy in female cyclists
O Vikmoen, S Ellefsen, Ø Trøen, I Hollan, M Hanestadhaugen, T Raastad, ...
Scandinavian journal of Medicine & Science in sports 26 (4), 384-396, 2016
Improved normalization of real-time reverse transcriptase polymerase chain reaction data using an external RNA control
S Ellefsen, KO Stensløkken, GK Sandvik, TA Kristensen, GE Nilsson
Analytical biochemistry 376 (1), 83-93, 2008
Differential regulation of AMP-activated kinase and AKT kinase in response to oxygen availability in crucian carp (Carassius carassius)
KO Stensløkken, S Ellefsen, JAW Stecyk, MB Dahl, GE Nilsson, J Vaage
American Journal of Physiology-Regulatory, Integrative and Comparative …, 2008
Proteomic changes in the crucian carp brain during exposure to anoxia
RW Smith, P Cash, S Ellefsen, GE Nilsson
Proteomics 9 (8), 2217-2229, 2009
The effects of adding different whole-body vibration frequencies to preconditioning exercise on subsequent sprint performance
BR Rønnestad, S Ellefsen
The Journal of Strength & Conditioning Research 25 (12), 3306-3310, 2011
Expression of heat shock proteins in anoxic crucian carp (Carassius carassius): support for cold as a preparatory cue for anoxia
KO Stensløkken, S Ellefsen, HK Larsen, J Vaage, GE Nilsson
American Journal of Physiology-Regulatory, Integrative and Comparative …, 2010
Hypoxia inducible factor 1α links fast‐patterned muscle activity and fast muscle phenotype in rats
IG Lunde, SL Anton, JC Bruusgaard, ZA Rana, S Ellefsen, K Gundersen
The Journal of physiology 589 (6), 1443-1454, 2011
Effects of heavy strength training on running performance and determinants of running performance in female endurance athletes
O Vikmoen, T Raastad, O Seynnes, K Bergstrøm, S Ellefsen, ...
PloS one 11 (3), e0150799, 2016
Heavy strength training improves running and cycling performance following prolonged submaximal work in well‐trained female athletes
O Vikmoen, BR Rønnestad, S Ellefsen, T Raastad
Physiological reports 5 (5), e13149, 2017
Increased hypertrophic response with increased mechanical load in skeletal muscles receiving identical activity patterns
E Eftestøl, IM Egner, IG Lunde, S Ellefsen, T Andersen, C Sjåland, ...
American Journal of Physiology-Cell Physiology 311 (4), C616-C629, 2016
Benefits of higher resistance‐training volume are related to ribosome biogenesis
D Hammarström, S Øfsteng, L Koll, M Hanestadhaugen, I Hollan, W Apró, ...
The Journal of physiology 598 (3), 543-565, 2020
Extreme anoxia tolerance in crucian carp and goldfish through neofunctionalization of duplicated genes creating a new ethanol-producing pyruvate decarboxylase pathway
CE Fagernes, KO Stensløkken, ÅK Røhr, M Berenbrink, S Ellefsen, ...
Scientific reports 7 (1), 1-11, 2017
Quantification of heat shock protein mRNA expression in warm and cold anoxic turtles (Trachemys scripta) using an external RNA control for normalization
JAW Stecyk, CS Couturier, CE Fagernes, S Ellefsen, GE Nilsson
Comparative Biochemistry and Physiology Part D: Genomics and Proteomics 7 (1 …, 2012
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